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| ImYourRai |  16 M |
| and mood changes like anxiety and depression. | |
| ImYourRai | 16 M |
| which can cause fatigue, confusion, tension | |
| ImYourRai | 16 M |
| about half of older adults deal with insomnia, | |
| ImYourRai | 16 M |
| According to the American Psychological Association, | |
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